my story

The positive mental, physical and financial freedom of plant-based eating and mindful living has empowered me and through my experience, research and studies I wanted to further share my knowledge to help others experience these positive changes for themselves. 

When I started my journey the resources, guidance and options were very limited.

Fast forward a few years and there is an abundance of information, possibly too much and it can be quite tricky trying to navigate through it all.  

I believe in simplicity and understanding is the approach needed to sustain a healthy change physically and mentally.

I look forward to helping you along your journey through Revived Lotus.


who we are

Revived Lotus was established to help individuals make long-lasting healthy changes through mindful living and eating in order to live a life filled with vitality while helping the environment.

Almost all of us at some point have wanted to make a positive change to live a better life through the food we eat and our mindsets. 

However, it may seem that there are always ‘obstacles’ that stand in your path preventing you from reaching these goals.


This can be demotivating and tiresome specially if you have already invested a small fortune into solutions that yield no results and leave you feeling discouraged.

Our platform provides a relatable straightforward guide and resource to help you have awareness in order to make informed decisions when it comes to the food you eat and applying mindfulness practices.


We look forward to being a part of your journey