Oaty Pancakes

Updated: Jun 11

Very simple pancake recipe is deliciously plant-based and jammed with flavour.

The recipe below makes one stack of pancakes but double or triple for sharing or freezing.




Ingredients

Pancakes

1 Cup Oat Flour

1 Cup Plant Based Milk

1 tsp Vanilla Essence

1 Medium Banana

1/2 tsp Chia Seeds

Coconut Oil


Fruits

Fresh fruits of choice


Method


Pancakes

1. Oat Flour: Blend oats in blender until it resembles a fine flour

2. Add the rest of the pancake ingredients and blend until smooth

3. Using a frying pan add the coconut oil to cover base of pan and melt on a medium heat.

4. Measure out pancake mixture into a 1/4 cup and pour it slowly, towards the centre of pan.

5. Once the edges indicate a golden brown flip pancakes over spatula

6. Repeat process until mixture is finished

Top with fresh fruits drizzled with Agave Nectar, Carob Syrup or Organic Maple Syrup


REVIVED LOTUS

LIFESTYLE NOT A DIET

FOLLOW US ON SOCIALS

  • Facebook
  • Twitter
  • Instagram

© 2020 BY REVIVED LOTUS LTD 2020

JOIN THE COMMUNITY