Sweet Potato & Beetroot Wrap

Updated: Jun 11

A tasty wrap combining different textures and flavours, making it a great snack or meal using BFree wraps which are free from wheat and dairy.


Ingredients

BFree Wraps

1 Sweet Potato

2 Small Beetroots

Pickled Red Cabbage

Hummus

Cucumber

1 Carrot

*Optional Spinach leaves

Seasonings Black Peppercorn, Himalayan Salt, 1tsp cinnamon


Method

Peel and wash sweet potato

Cook until soft

When cool add to blender with beetroot and seasonings blend until desired consistency.

We liked to keep a bit of chunks to add texture.


Slice cucumber into sticks

Peel, Wash and grater carrot


Assemble the wrap

Smother hummus onto wrap

Leaving an inch space at bottom of the wrap

Add Spinach leaves

Spoon some of the sweet potato and beetroot mixture onto the wrap

Add Cucumber, Cabbage & Carrot


Fold the bottom of the wrap and roll


Enjoy!











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